A POEM FOR PEOPLE WHO SUFFER GRIEF DURING THE HOLIDAYS
Just because the holidays are supposed to be so happy, so filled with family and close loved-ones, these days are particularly hard for...
All that's amazing and a little science, too.
A healthy and happy life is based on gratitude. Check the science. Gratitude for the simple, everyday awesome things in life contributes to physical health as well as mental health. Depression causes physical pain as much as pain causes depression. Save your own heart! Steep your life in the language of praise.